Therapeutic Tai Chi
This class consists of chair exercises, full body stretching, a basic 9-form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. This […]
Free
2 events found.
Seniors
Events
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Recreation Station 770 East Franklin St, Bradley, IL, United States
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Therapeutic Tai Chi
Recreation Station 770 East Franklin St, Bradley, IL, United StatesThis class consists of chair exercises, full body stretching, a basic 9-form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. This […]
Free