In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave feeling renewed and also will provide the opportunity everyone is looking for to tighten their upper and lower body, while improving confidence and self-esteem with […]
Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the […]
Come enjoy one of the most strategic and fun games ever created! This program will show participants the basics of chess. They will progress to learn ways to attack, defend, and strategize their game. This will be a beginner environment to help build confidence and new skills related to chess! This is a drop off […]
Students will be introduced to horse basics and safety. They will learn how to approach their horse in its stall, put its halter on, groom, and saddle their horse. In addition, students will learn about basic horse and equipment care. Long pants and shoes with a heel are necessary for safety and comfort. Riding helmets […]
Join us at the 315 Sports Complex for a high-energy season of Slow-Pitch Softball! Compete in a 4 week regular season that consist of weekly double headers under the lights with real-time bracket tracking and on-site concessions. Open to adult men 18 and up, bring your team and swing for the title. Following the regular […]
This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. This class will leave you feeling energized without even breaking a sweat. This session of Tai Chi is FREE but registration is required! You will […]
Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the […]
Learn the fundamentals of America's favorite game in a fun and supportive environment! Practice passing, catching, de-flagging, defense, and other essential skills through drills, games, and friendly competition while building confidence, teamwork, and sportsmanship. Please wear athletic clothing, well fitting shorts, and a water bottle. Located: Bradley 315 Sports Complex, 315 Champion Way, Bourbonnais
In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave feeling renewed and also will provide the opportunity everyone is looking for to tighten their upper and lower body, while improving confidence and self-esteem with […]
Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the […]
