In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave […]

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with […]

Come enjoy one of the most strategic and fun games ever created! This program will show participants the basics of chess. They will progress to learn ways to attack, defend, […]

Students will be introduced to horse basics and safety.  They will learn how to approach their horse in its stall, put its halter on, groom, and saddle their horse.  In […]

Join us at the 315 Sports Complex for a high-energy season of Slow-Pitch Softball! Compete in a 4 week regular season that consist of weekly double headers under the lights […]

This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. […]

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with […]

Learn the fundamentals of America's favorite game in a fun and supportive environment! Practice passing, catching, de-flagging, defense, and other essential skills through drills, games, and friendly competition while building […]

In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave […]

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with […]