Children will learn the basics of this Korean Martial art and areas of safety, concentration, awareness and respect, while having fun with the certified instructors, under the direction of sixth-degree black belt, Jeremy Spence. Program located at River Rock Martial Arts, 485 West Broadway, Bradley.
This program offers an energizing workout that uses aerobic movement, light weights, resistance bands, and optional step-up blocks to build strength, balance, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer […]
Perry Farm Park | Fridays | June – August Why settle for the same old lunch when you can savor something new every Friday? Gather your friends, co-workers, or family and head to Perry Farm Park for an outdoor lunch with a rotating lineup of delicious food trucks! Enjoy great food, fresh air, and a […]
Dive into a world of colors and textures where kids can explore, create, and let their imaginations run wild! From soft, squishy, rough, and smooth materials to bold, vibrant colors, inviting kids to explore with hands-on discovery. Children will experiment with how things feel, look, and move while building creativity and sensory awareness. It’s a […]
The Chicago Cubs are facing off against the St. Louis Cardinals at Wrigley Field, and we've got tickets for the game! So, grab your hat and your mitt and make plans to join the BTPD for an exciting matchup at the Friendly Confines. Our tickets are in. These tickets will go fast, so if you're […]
Children will learn the basics of this Korean Martial art and areas of safety, concentration, awareness and respect, while having fun with the certified instructors, under the direction of sixth-degree black belt, Jeremy Spence. Classes are taught at River Rock Martial Arts, 485 West Broadway in Bradley.
This program offers an energizing workout that uses aerobic movement, light weights, resistance bands, and optional step-up blocks to build strength, balance, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer […]
This class consists of chair exercises, full body stretching, a basic 9-form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. This class will leave you feeling energized without even breaking a sweat. This session of Tai Chi is FREE but registration is required! You will be […]
Children will learn the basics of this Korean Martial art and areas of safety, concentration, awareness and respect, while having fun with the certified instructors, under the direction of sixth-degree black belt, Jeremy Spence. Program located at River Rock Martial Arts, 485 West Broadway, Bradley.
This program offers an energizing workout that uses aerobic movement, light weights, resistance bands, and optional step-up blocks to build strength, balance, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer […]
