In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave […]

Students will be introduced to horse basics and safety.  They will learn how to approach their horse in its stall, put its halter on, groom, and saddle their horse.  In […]

This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. […]

In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave […]

Get ready for an action-packed event like no other our Glow Nerf Party is blasting in with glowing energy, exciting battles, and epic fun for kids of all ages! Participate […]

Come and join us every Monday from 12:00-2:00PM for play time at the Recreation Station! Our gym space will be open to parents and their toddlers to come explore and […]

In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave […]

Students will be introduced to horse basics and safety.  They will learn how to approach their horse in its stall, put its halter on, groom, and saddle their horse.  In […]

Experience the excitement of Four Winds Casino, the premier casino in the Midwest. The odds are in your favor when you play the hottest casino games in New Buffalo, MI. […]

This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. […]