Learn the basics of sprints, distance, hurdles, shot put, and long jump- tiny tot style! Your athlete will spend the week getting to experience all areas of track and field […]

Calling all future track stars to the starting line! Come learn the fundamental skills to run, throw and jump your way to the winner's podium. Your athlete will spend the […]

This class consists of chair exercises, full body stretching, a basic 9-form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. This […]

Children will learn the basics of this Korean Martial art and areas of safety, concentration, awareness and respect, while having fun with the certified instructors, under the direction of sixth-degree […]

Looking for a fun, active night out? Bump, set, and spike during open-play sand volleyball. Players of all skill levels are welcome for casual games and friendly competition. No team […]