News - Page 7 of 19

This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. This class will leave you feeling energized without even breaking a sweat. This session of Tai Chi is FREE but registration is required! You will… Read More

Families, businesses, schools and community organizations are invited to put their creativity on display this September as the Bourbonnais Township Park District prepares for its 13th Annual Scarecrow Contest at Perry Farm Park, sponsored by St. Mary’s Hospital. Registration is open to businesses, nonprofits, schools, youth organizations, individuals and families, with no age restrictions. The… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More

Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the… Read More