Therapeutic Tai Chi
Recreation Station 770 East Franklin St, BradleyThis class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. […]
This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. […]