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Ongoing

Therapeutic Tai Chi

Recreation Station 770 East Franklin St, Bradley

This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. […]

Get Fit

Recreation Station 770 East Franklin St, Bradley

In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructors are excellent and you will leave […]

$32

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