In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructors are excellent and you will leave feeling renewed and also will provide the opportunity everyone is looking for to tighten their upper and lower body, while improving confidence and self-esteem with […]

In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructors are excellent and you will leave feeling renewed and also will provide the opportunity everyone is looking for to tighten their upper and lower body, while improving confidence and self-esteem with […]