In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructors are excellent and you will leave feeling renewed and also will provide the opportunity everyone is looking for to tighten their upper and lower body, while improving confidence and self-esteem with […]
Bump, set, and spike your way into summer fun with our 4 vs 4 Summer Sand Volleyball League! Gather your team and hit the sand for nine weeks of exciting competition under the evening sun. Whether you're a seasoned player or just looking for a fun way to stay active, this league is perfect for […]
In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructors are excellent and you will leave feeling renewed and also will provide the opportunity everyone is looking for to tighten their upper and lower body, while improving confidence and self-esteem with […]
