This class consists of chair exercises, full body stretching, a basic 9 form Tai Chi set and Qi Gong. All with focus on balance and mobility with time for contemplation. This class will leave you feeling energized without even breaking a sweat. This session of Tai Chi is FREE but registration is required! You will […]
Enter the romantic world of Victorian floriography, where flowers were used to express emotions and send hidden messages. Instuructor Marcy Lautanen-Raleigh of Backyard Patch,will introduce the tradition of communicating through blooms while uncovering the meanings behind carefully arranged bouquets. Create your own tussie-mussie bouquet to take home. Program located at Willowhaven Center.
Learn the fundamentals of America's favorite game in a fun and supportive environment! Practice passing, catching, de-flagging, defense, and other essential skills through drills, games, and friendly competition while building confidence, teamwork, and sportsmanship. Please wear athletic clothing, well fitting shorts, and a water bottle. Located: Bradley 315 Sports Complex, 315 Champion Way, Bourbonnais
In this class you will be using step up blocks and resistance bands to help tone and define your muscles. Our certified experienced instructor is excellent and you will leave feeling renewed and also will provide the opportunity everyone is looking for to tighten their upper and lower body, while improving confidence and self-esteem with […]
Little Ballers Training provides young athletes a structured environment to learn the fundamentals of hitting, throwing, and fielding while improving coordination and confidence. With personal experience at the collegiate and professional level and a strong background in athletic development, Sam Bumpers of Compound Effect of Training leads this program and is dedicated on creating a […]
Fall into a unique, full-body fitness program Led by instructor Kathleen, Gourd Gains swaps traditional weights with gourds and pumpkins! This seasonal workout blends functional strength training, cardio bursts, and core conditioning using naturally weighted gourds that challenge your balance, grip, and coordination in new ways. Participants will take home two gourds and one pumpkin. […]
Spend a fun-filled day at Bengtson's Pumpkin Farm enjoying unlimited rides and a variety of classic fall activities. Admission includes access to the corn maze, hayrides, petting zoo, and live shows throughout the day. Gather with friends and experience the sights, sounds, and excitement of the fall season on this memorable outing. Bring cash for […]
Come and join us every Monday from 12:00-2:00PM for play time at the Recreation Station! Our gym space will be open to parents and their toddlers to come explore and enjoy! Certain advertised weeks will feature surprise character visits and fun additional play opportunities! A $1 fee will be charged for anyone who comes in […]
Discover the power of martial arts for the mind, body, and confidence. This program is led by Bernie Gorak, a ninth-degree black belt and highly respected martial arts instructor with decades of experience. Participants will learn fundamental techniques in a supportive and motivating environment that emphasizes personal growth as much as physical skill. Along the […]
Join us at the 315 Sports Complex for a high-energy season of Slow-Pitch Softball! Compete in a 4 week regular season that consist of weekly double headers under the lights with real-time bracket tracking and on-site concessions. Open to adult men 18 and up, bring your team and swing for the title. Following the regular […]
