Gourd Gains

Fall into a unique, full-body fitness program Led by instructor Kathleen, Gourd Gains swaps traditional weights with gourds and pumpkins! This seasonal workout blends functional strength training, cardio bursts, and core conditioning using naturally weighted gourds that challenge your balance, grip, and coordination in new ways. Participants will take home two gourds and one pumpkin. Program located at Willowhaven outdoor pavilion.