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DTSTART;TZID=America/Chicago:20260430T173000
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DTSTAMP:20260430T104047
CREATED:20260112T190639Z
LAST-MODIFIED:20260112T190639Z
UID:6577-1777570200-1777573800@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:In this class you will be using step up blocks to tone and define your muscles while using resistant bands. Our certified aerobics instructor and personal trainer will provide the opportunity everyone is looking for to tighten upper and lower body while improving confidence and self-esteem with a positive and enthusiastic atmosphere. Whether you are a beginner or advanced\, this workout is for everyone! Steps do not have to be used by everyone.\nStep into your strongest self with a workout that is as uplifting as it is effective. This guided program blends energizing aerobic movement with light weights\, resistance bands\, and stability ball exercises to help improve strength\, balance\, and endurance without high impact. Our supportive instructor keeps the music up\, the motivation high\, and the atmosphere encouraging. Whether you are returning to fitness or simply looking to stay active\, this program is for you! In this class you will be using step up blocks to tone and define your muscles while using resistant bands. Our certified aerobics instructor and personal trainer will provide the opportunity everyone is looking for to tighten upper and lower body while improving confidence and self-esteem with a positive and enthusiastic atmosphere. Whether you are a beginner or advanced\, this workout is for everyone! Steps do not have to be used by everyone. In this class you will be using step up blocks to tone and define your muscles while using resistant bands. Our certified aerobics instructor and personal trainer will provide the opportunity everyone is looking for to tighten upper and lower body while improving confidence and self-esteem with a positive and enthusiastic atmosphere. Whether you are a beginner or advanced\, this workout is for everyone! Steps do not have to be used by everyone.
URL:https://www.btpd.org/event/get-fit-25/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
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