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LAST-MODIFIED:20260603T142542Z
UID:7649-1782840600-1782844200@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-17/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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DTSTART;TZID=America/Chicago:20260702T173000
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DTSTAMP:20260603T142542Z
CREATED:20260413T193903Z
LAST-MODIFIED:20260603T142542Z
UID:7651-1783013400-1783017000@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-18/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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CREATED:20260413T194038Z
LAST-MODIFIED:20260603T142542Z
UID:7653-1783445400-1783449000@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-19/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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DTSTART;TZID=America/Chicago:20260709T173000
DTEND;TZID=America/Chicago:20260709T183000
DTSTAMP:20260603T142541Z
CREATED:20260413T194050Z
LAST-MODIFIED:20260603T142541Z
UID:7654-1783618200-1783621800@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-26/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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DTSTART;TZID=America/Chicago:20260714T173000
DTEND;TZID=America/Chicago:20260714T183000
DTSTAMP:20260603T142541Z
CREATED:20260413T194106Z
LAST-MODIFIED:20260603T142541Z
UID:7655-1784050200-1784053800@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-27/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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DTEND;TZID=America/Chicago:20260715T180000
DTSTAMP:20260603T150511Z
CREATED:20260413T203217Z
LAST-MODIFIED:20260603T150511Z
UID:7717-1784134800-1784138400@www.btpd.org
SUMMARY:Women's Empowerment Self-Defense
DESCRIPTION:This female empowerment self-defense class combines the time-tested techniques of Soo Bahk Do with practical\, real-world safety training. Designed for women of all ages and fitness levels\, the program focuses on building confidence\, awareness\, and personal strength. The program is led by Jeremy Spence\, a sixth-degree black belt with over 30 years of experience in the field of self-defense. Location: River Rock Martial Arts\, 485 W. Broadway\, Bradley.
URL:https://www.btpd.org/event/womens-empowerment-self-defense/
LOCATION:River Rock Martial Arts\, 485 W. Broadway\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2026/04/Copy-of-Website-Event-1219-x-900-px-74.png
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DTSTART;TZID=America/Chicago:20260716T173000
DTEND;TZID=America/Chicago:20260716T183000
DTSTAMP:20260603T142541Z
CREATED:20260413T194121Z
LAST-MODIFIED:20260603T142541Z
UID:7656-1784223000-1784226600@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-28/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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CREATED:20260413T194132Z
LAST-MODIFIED:20260603T142541Z
UID:7657-1784655000-1784658600@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-29/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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DTSTAMP:20260603T150511Z
CREATED:20260413T203359Z
LAST-MODIFIED:20260603T150511Z
UID:7720-1784739600-1784743200@www.btpd.org
SUMMARY:Women's Empowerment Self-Defense
DESCRIPTION:This female empowerment self-defense class combines the time-tested techniques of Soo Bahk Do with practical\, real-world safety training. Designed for women of all ages and fitness levels\, the program focuses on building confidence\, awareness\, and personal strength. The program is led by Jeremy Spence\, a sixth-degree black belt with over 30 years of experience in the field of self-defense. Location: River Rock Martial Arts\, 485 W. Broadway\, Bradley.
URL:https://www.btpd.org/event/womens-empowerment-self-defense-2/
LOCATION:River Rock Martial Arts\, 485 W. Broadway\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2026/04/Copy-of-Website-Event-1219-x-900-px-74.png
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DTSTART;TZID=America/Chicago:20260723T173000
DTEND;TZID=America/Chicago:20260723T183000
DTSTAMP:20260603T142541Z
CREATED:20260413T194145Z
LAST-MODIFIED:20260603T142541Z
UID:7659-1784827800-1784831400@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-30/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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DTSTART;TZID=America/Chicago:20260728T173000
DTEND;TZID=America/Chicago:20260728T183000
DTSTAMP:20260603T142540Z
CREATED:20260413T194221Z
LAST-MODIFIED:20260603T142540Z
UID:7660-1785259800-1785263400@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-32/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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DTSTART;TZID=America/Chicago:20260729T170000
DTEND;TZID=America/Chicago:20260729T180000
DTSTAMP:20260603T150531Z
CREATED:20260413T203416Z
LAST-MODIFIED:20260603T150531Z
UID:7721-1785344400-1785348000@www.btpd.org
SUMMARY:Women's Empowerment Self-Defense
DESCRIPTION:This female empowerment self-defense class combines the time-tested techniques of Soo Bahk Do with practical\, real-world safety training. Designed for women of all ages and fitness levels\, the program focuses on building confidence\, awareness\, and personal strength. The program is led by Jeremy Spence\, a sixth-degree black belt with over 30 years of experience in the field of self-defense. Location: River Rock Martial Arts\, 485 W. Broadway\, Bradley.
URL:https://www.btpd.org/event/womens-empowerment-self-defense-3/
LOCATION:River Rock Martial Arts\, 485 W. Broadway\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2026/04/Copy-of-Website-Event-1219-x-900-px-74.png
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DTSTART;TZID=America/Chicago:20260730T173000
DTEND;TZID=America/Chicago:20260730T183000
DTSTAMP:20260603T142540Z
CREATED:20260413T194206Z
LAST-MODIFIED:20260603T142540Z
UID:7658-1785432600-1785436200@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-31/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
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DTSTART;TZID=America/Chicago:20260804T173000
DTEND;TZID=America/Chicago:20260804T183000
DTSTAMP:20260603T142540Z
CREATED:20260413T194440Z
LAST-MODIFIED:20260603T142540Z
UID:7669-1785864600-1785868200@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-33/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
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DTSTART;TZID=America/Chicago:20260805T170000
DTEND;TZID=America/Chicago:20260805T180000
DTSTAMP:20260603T150531Z
CREATED:20260413T203432Z
LAST-MODIFIED:20260603T150531Z
UID:7722-1785949200-1785952800@www.btpd.org
SUMMARY:Women's Empowerment Self-Defense
DESCRIPTION:This female empowerment self-defense class combines the time-tested techniques of Soo Bahk Do with practical\, real-world safety training. Designed for women of all ages and fitness levels\, the program focuses on building confidence\, awareness\, and personal strength. The program is led by Jeremy Spence\, a sixth-degree black belt with over 30 years of experience in the field of self-defense. Location: River Rock Martial Arts\, 485 W. Broadway\, Bradley.
URL:https://www.btpd.org/event/womens-empowerment-self-defense-4/
LOCATION:River Rock Martial Arts\, 485 W. Broadway\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2026/04/Copy-of-Website-Event-1219-x-900-px-74.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T173000
DTEND;TZID=America/Chicago:20260806T183000
DTSTAMP:20260603T142539Z
CREATED:20260413T194633Z
LAST-MODIFIED:20260603T142539Z
UID:7671-1786037400-1786041000@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-34/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T173000
DTEND;TZID=America/Chicago:20260811T183000
DTSTAMP:20260603T142539Z
CREATED:20260413T194810Z
LAST-MODIFIED:20260603T142539Z
UID:7672-1786469400-1786473000@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-35/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260813T173000
DTEND;TZID=America/Chicago:20260813T183000
DTSTAMP:20260603T142539Z
CREATED:20260413T194834Z
LAST-MODIFIED:20260603T142539Z
UID:7673-1786642200-1786645800@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-36/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T173000
DTEND;TZID=America/Chicago:20260818T183000
DTSTAMP:20260603T142538Z
CREATED:20260413T194857Z
LAST-MODIFIED:20260603T142538Z
UID:7674-1787074200-1787077800@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-37/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T173000
DTEND;TZID=America/Chicago:20260820T183000
DTSTAMP:20260603T142538Z
CREATED:20260413T194910Z
LAST-MODIFIED:20260603T142538Z
UID:7675-1787247000-1787250600@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-38/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T173000
DTEND;TZID=America/Chicago:20260825T183000
DTSTAMP:20260603T142538Z
CREATED:20260413T194932Z
LAST-MODIFIED:20260603T142538Z
UID:7676-1787679000-1787682600@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-39/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T173000
DTEND;TZID=America/Chicago:20260827T183000
DTSTAMP:20260603T142537Z
CREATED:20260413T194942Z
LAST-MODIFIED:20260603T142537Z
UID:7677-1787851800-1787855400@www.btpd.org
SUMMARY:Get Fit
DESCRIPTION:This program offers an energizing workout that uses aerobic movement\, light weights\, resistance bands\, and optional step-up blocks to build strength\, balance\, and endurance without high impact. Participants will focus on toning both the upper and lower body while improving overall confidence in a positive and encouraging setting. A certified aerobics instructor and personal trainer provides guidance that supports every fitness level. Whether you are returning to exercise or looking to stay active\, this program delivers a well-rounded workout for everyone.
URL:https://www.btpd.org/event/get-fit-40/
LOCATION:Recreation Station\, 770 East Franklin St\, Bradley\, IL\, 60915\, United States
CATEGORIES:Adult Athletics
ATTACH;FMTTYPE=image/png:https://www.btpd.org/wp-content/uploads/2025/04/Website-Evet-1219-x-900-px-19.png
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